BBQ SALMON SKEWERS

Why not fire up the barbie and get some of these super easy, healthy and delicious Argentinian inspired salmon skewers on the go.

You can have this recipe made in under 30 minutes, they are fun to make and you can easily get the kids involved. It’s important to marinate the salmon as fish can dry out quite quickly on the bbq so don’t skip this step and you will have juicy tender mouthfuls of delight. They present very well and are a wonderful way to get some fish into your diet. Alternatively you can swap out the fish for chicken or beef.

Ever since our ancestors discovered how to master the flame, they instantly enriched their diet with a variety of new and nutrient-dense food. Meat. As one of the earliest recipes for preparing meat was roasting it over coals, people later discovered that the easiest way to accomplish that was to skewer pieces of meat in a line to cook evenly. The invention of cooking food on sticks, swords and skewers over open fires formed the beginning of life for this popular eating style. The success in this style of cookery enabled it to remain one of the most popular utensils for cooking over an open fire and has been used regularly by nearly all the major civilisations and nations throughout history.

Did you know? That there is evidence of the prehistoric use of multi-purpose wooden tools as far back as the Lower Paleolithic found at a 300,000-year-old site in Schöningen, Germany. They are confidently attributed to an early Neanderthal population who used sticks as part of their toolkit and the site contributes even to the present debate on when humans first controlled fire. Excavations of the Minoan settlement of Akrotiri on Santorini unearthed stone shaped blocks (‘fire dogs’) or fire andirons which archaeologists believe were used to mainly cook meat way before the 17th century BCE. Indeed, the skewered meat recipe ‘obeliskos’ existed as a favourite in Greece during Archaic times and later during the Byzantine era; the selling of souvlaki demonstrates the new meat-cooking methods that had evolved in Greece over time.

One of the most well-known skewered foods around the world is the shish kebab. The earliest literary evidence for the Turkish word Şiş (‘shish’) as a food utensil comes from the 11th Century Diwan Lughat al-Turk, attributed to Mahmud of Kashgar. The story is often told of Medieval Middle Eastern soldiers, usually Turkish or Persian, depending on the storyteller who cooked meat skewered on their swords. Today, shish kebabs have expanded into most cultures in some form or another. In several Asian countries, there's satay or sate, which is roasted skewered meat, usually chicken served with a dipping sauce that's often made from peanuts. In France, shish kebabs are called ‘brochettes’, meaning on a small spit or skewers.

Our primal ancestors and different cultures all chose different ways to use fire to skewer meat and fish, I’ve used my Gaucho seasoning to bring an Argentinian flair to this dish.

PREP TIME: 10-25 mins

COOKING TIME: 10 mins

SERVINGS: 2-4

INGREDIENTS

• 700g Tasmanian salmon fillet, cut into cubes 3cm

• 1 green capsicum, cut into 2cm squares

• 1 red capsicum, cut into 2cm squares

• 1 yellow capsicum, cut into 2cm squares

• 1 small red onion, cut into 1/8th wedges

• Lemon, cut into wedges for garnish

FOR MARINADE

• 1/3 cup olive oil

• 1 lemon, zested and juiced

• 3 garlic cloves, minced

• 2-3 tbsps GAUCHO

METHOD

1. In a small bowl mix the olive oil, lemon juice and zest, garlic and GAUCHO seasoning.

2. Place salmon pieces, capsicum and red onion in a large mixing bowl and toss briefly.

3. Pour the marinade over the salmon and toss again to make sure the salmon is well coated with the marinade. Let the fish marinate for about 15-20 mins.

4. Assemble skewers beginning with salmon; thread salmon, different coloured capsicum and onions onto skewers (if using wooden skewers, be sure to have soaked them in water for ~30mins before using.)

5. Heat the barbecue on high then turn down to medium heat.

6. Arrange salmon skewers on top and cover the grill. Grill salmon skewers for 3-4 mins lid down to get the smoke circulating. Turn skewers over and cook for another 3-4 mins depending on how you like your salmon cooked.

7. Squeeze of lemon to finish.

TO SERVE

Serve with a simple side salad and roasted potatoes with a nice glass of SSB or Sauvignon Blanc.